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Des’ree Barnes defies all norms. When she was just six, she won her first Challenge Class World Title at the UCI BMX World Championship. Since then, ‘Desi Racer’ (a nickname she also took home) [...]

Not all olive oils are created equal Regardless of whether you are a foodie by choice or family cook by default, the words “extra virgin” on the label of that elusive green bottle of olive oil [...]

At 17, Edgaras Matakas from Kaunas, Lithuania, became his nation’s first blind Paralympic swimmer just two years after completely losing his vision. When his eyes couldn’t guide him any longer, [...]

There’s a surprising natural aspect to strongmen. Unlike bodybuilding, which is focused on bulked up, aesthetic appeal and a lot of oiled-arm flexing, being a strongman and the [...]

First off, let’s sort out the basics. Sourcing the right amount of Omega-3 isn’t as simple as taking fish oil supplements. In any conversation about Omega-3, Omega-6 needs follow. Of all the [...]

Who says meal replacements are limiting? Not us. Zinzino LeanShake is a nutritious meal alternative, designed to help you lose weight1)Substituting two daily meals of an energy restricted diet [...]

Most fitness goals center around that sweet spot of weight loss/muscle gain where the work you’re doing on the mat or in the gym helps redefine muscles, while working on your weight. It’s [...]

We live in a society where losing weight isn’t that easy. Most of us work from a desk, or now at home, that keeps us sitting down for one third of the day. Couple this with how modern food is [...]

Intestinal health is directly linked to the well-being of your whole body. The gut requires a balance of bacteria, which live mostly in the large intestine and part of the small intestine. It’s [...]

A world champion jet skier would be close to the top of the ‘world’s coolest jobs’ list. Latvia’s Krista Uzare started aquabike racing with the encouragement of her Dad, himself a ski champion. [...]