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Recipes

5 Healthy lunchbox ideas for fussy eaters

If you have a fussy eater, then this is for you. Making sure your little ones are eating a nutritious…

The glowing skin smoothie recipe, your new morning ritual

Food plays an essential role in the health of your skin. And there’s one delicious recipe that will give you…

Healthy Berry Smoothie Recipe

What should you add to smoothies for health Benefits? We’ve got you covered. This frozen healthy berry smoothie recipe is low in…

Healthy snack ideas for kids

Do you want to boost your child’s energy, prevent them from overeating or simply from being hungry between meals? Well, we…

7 Days of LeanShake: 7 weight loss healthy smoothie recipes

Yey, it’s a brand-new year. Let’s make this the one where we let our health come first! The holiday season…

Zinzino Healthy Recipes cookbook for the holiday season

To kick off the holiday season, we decided to create healthy eating recipes as an online cookbook for you to…

15 food swaps you that will improve your health

Living well is simple. Consume nutrient-dense foods, move your body, sleep eight hours a night, and manage stress. Master these…

A sensational spiced strawberry & goji berry vegan smoothie recipe with 3 secret ingredients

When people ask if you’re a spicy or sweet person, you say BOTH! Because really, how could one be expected…

The powerhouse digestive smoothie recipe to improve gut health

Stomach bloat. It’s frustrating, embarrassing and often-times downright unfathomable. Is it the food you’re eating, stress, too much coffee, not…

Fall in love with a healthier you

Whether you’re rocking it solo, coupled up in new love or have lost count of yet another Valentine’s day with…

Morning smoothies that make a difference

If the past few years have taught us anything, it’s to value our health. Our biggest asset that cannot be…

Healthy Vegan Smoothie Recipe Ideas

It’s important to maintain a balanced vegan diet by consuming the right amounts and mix of nutrients. Rich, plant-based ingredients…

Papaya colada immune-boosting smoothie

Whether you’re wanting to help support your immune system or simply want an out-of-this-world, delicious smoothie, this recipe will tantalize…

Deeeelicious chocolate brownies

Chocolate brownies have always been a ‘sometimes’ food… until now. Maybe, you could squeeze in a little chocolate snack every…

LeanShake Chocolate Strawberry Smoothie

LeanShake Chocolate Strawberry Smoothie is our go-to drink. It’s delicious, easy to prepare, and satisfies those hunger pangs. Like when…

LeanShake Vanilla Green Smoothie

If there’s one drink you should start your day with, it’s a green smoothie. But it’s also not the easiest…

The no-guilt healthy cookie! Yes, it exists

When it comes to healthy eating, snacks are where we trip up. You cook a nutritious, mineral-packed dinner, but get…

5 healthy foods your kids will love.

For parents of picky eaters, healthy foods and mealtimes can be apocalyptic. More food ends up on the floor, it…

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Healthy Vegan Smoothie Recipe Ideas

What are essential fatty acids and why are they so important?

Essential fatty acids are aptly named, given that the body can’t make them naturally. The only way to get these…

BalanceTest quick guide

The Zinzino BalanceTest is a dried blood spot test that provides information about the balance of Omega-6 and Omega-3 essential fatty acids…

5 ways to tell if your Omega-3 supplement is fresh or fishy

Do you know what separates high-quality, pure Omega-3 supplements from traditionally processed fish oils? Dr. Emmalee Gisslevik is the Zinzino…

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